The Regulated Body - Yoga Nidra Series
Sun, May 31
|Open Door Yoga
This 5 week series is a slow and steady experiential process to understanding your nervous system and learning through Yoga practice how to regulate and maintain homeostasis the natural balanced state of being.
Time & Location
May 31, 2026, 4:00 p.m. – 6:00 p.m. PDT
Open Door Yoga, 200-2940 Main St, Vancouver, BC V5P 3G3, Canada
About the event
This 5 week series is a slow and steady experiential process to understanding your nervous system and learning through Yoga practice how to regulate and maintain homeostasis the natural balanced state of being.
Each week we will learn specific aspects of nervous system regulation and how to regulate in real time using your own body, breath and mind.
Come, learn and empower yourself with lifelong health and wellbeing practices.
When: May 2026 (every Sunday) 4 - 6pm
Where: Open Door Yoga, Main St, Vancouver
In-person and online option available